Losing Weight

Weight loss can be frustrating—but it doesn’t have to be. The Edura Weight Loss Course is the perfect solution for you.

Do you eat healthy but still struggle to lose weight? That’s often because foods aren’t combined correctly. In this course, you’ll learn everything you need to know about proper food combinations: what to eat, how often to eat, and how to make sure you’re getting the right balance of nutrients, fiber, and protein to stay energized and healthy—while losing weight at the same time.

And because we know how difficult it is to stick to a diet you don’t enjoy, we’ve prepared a collection of healthy, delicious recipes at the end of the course to help you reach your goals with ease.